| Status: | Active, open to new members |
| Convenor: | |
| When: | Weekly on Thursday afternoons 12:30 PM-1:15 PM Open to all ages and abilities |
| Venue: | Wadhurst Commemoration Hall |
| Cost: | Cost is £20 for 4 classes or £10 per class. Phone our instructor, Sophie, for more information about this class on 07787 987603 |
*** Build strength ***
*** Improve balance ***
*** Move with confidence ***
*** Learn to deep breath ***
This gentle and supportive yoga class is suitable for all ages and abilities. It's ideal for members who may be experiencing mobility or balance problems, muscle weakness or those who, perhaps, just lack confidence.
This class is taught by Sophie, a fully-qualified and highly experienced instructor.