| Status: | Active, open to new members |
| Group contact/convenor: | |
| When: | Weekly on Wednesday mornings 11:25 AM-12:25 PM This class is aimed at beginners and improvers |
| Venue: | Uplands Sports Centre |
| Cost: | Discounted fees are available for current u3a members, check with Uplands Reception |
The slow, tranquil movements of Tai Chi helps bring down the heart rate and create a feeling of relaxation and calm. Tai Chi will increase your energy levels and lay a good foundation for further improvements to your health and well-being. Please wear loose, comfortable clothing and soft, flat shoes or trainers.
PLEASE NOTE: THERE WILL BE NO CLASS ON WEDNESDAY, 29TH JULY 2026
If you are interested or would like hear more about this group,
please to contact Julia Bridgwater, the instructor,
using the email link at the top of this page.
Or talk to the Uplands Reception Team