Learn - Join us every Monday morning on Zoom at 9.30am-10.45am. The Yoga Class costs £8.00 per class which includes professional instruction from Becky Sperring, our fully qualified teacher, and a recording of the class is available all week.

Laugh - Yoga often makes you smile and laugh as you relax, breathe and stretch into postures you probably thought impossible!

Live - Yoga helps keep you fit for life! The gentle exercise that keeps on giving.

Rebekah Sperring is our qualified instructor. She can be contacted by new members to discuss her yoga teaching.

Commenting on the type of Yoga she teaches, Becky says:
"I was trained in the Viniyoga tradition, which tells us that our teaching is informed by the needs of the individual. This means that we can adapt postures to make sure that each student gets the benefit they need. This class is suitable for both beginners and those looking for a gentler style of yoga for whatever reason.”

If you would like to find out more, please contact our convenor,
Sara Irwin, using the email link at the top of this page.